POKERSLATE
Responsible gambling
Keep room for life beyond the table. Decide your limits and give yourself permission to stop.
Set your limits before you play
Use only an entertainment budget you can afford to lose. Decide how long to play and take breaks. Do not borrow to play or use money needed for rent, bills or everyday essentials. Check the rules and age requirements where you live before taking part.
Pause when you want to chase a loss
You do not have to win back what you have lost in the next hand. If playing causes anxiety, exceeds your budget or affects work and relationships, take a break and talk to someone you trust. Odds and pot odds tools explain the numbers; they cannot guarantee a profit.
Need support?
If gambling is affecting you or someone close to you, Gambling Therapy offers free online support.
Get online support · Gambling Therapy